Grab a cup of tea
and sit with me awhile.

Food Jennifer Morgan Food Jennifer Morgan

Nourishing Nettle Pesto

Nettle packs a big nutritional punch with its vitamin, mineral and antioxidant content. This herb is often used as a tonic, meaning it supports, strengthens and tones.

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Lifestyle Anne Heart Lifestyle Anne Heart

Spring Wellness

These last cold weeks of winter on the mountain bring expectation of spring, when the winter qualities of cold and dry transition to cool and wet. Ice begins to melt, releasing a slow trickling down the mountain. Mother Earth thaws to a more fluid state, reflected in muddy trails and the sap beginning to flow deep in the trees.

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Rituals Anne Heart Rituals Anne Heart

Summer: Moon of Making Fat

With the beginning of summer moon, life has fully taken root in the rich soil and the busy work of gathering nourishment has begun for the natural world. The warmth and sweetness of Mother Earth is revealed…

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Rituals Anne Heart Rituals Anne Heart

Summer: Wart Moon

The high summer sun dwindles and the remedies of the plant world are offered up for those who remember the ancient ways of healing. Concentrated constituents rest latent in the humble life of herbs.

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Homesteading Anne Heart Homesteading Anne Heart

Wild Crafting : Safety + Ethics

Getting to know the local plants and learning how to use them for food and medicine can be a great doorway to becoming a steward of the land. Hopefully, the more we learn about the benefits of wild plants the more we will be motive to protect them and the surrounding ecosystem. These plants are integral to a whole ecosystem and the lives of many animals, bugs and birds.

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Food Anne Heart Food Anne Heart

Herbal Flower Sodas

We have 3 varietal Flower Soda blends to try in this wild-fermented home brew recipe. These recipes use what is called a ginger bug. It’s an old traditional way of using wild yeasts that eat sugar, begin to proliferate and bubble making them fizzy like soda. Unlike our store bought sodas, these have lots of health benefits…

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Rituals Anne Heart Rituals Anne Heart

Spring: Egg Moon

The mid-spring, Egg Moon births the life of all of Mother Earth’s creatures and brings hope to the heart. We begin to see delicate plants sprouting, the birds are laying their precious eggs and the animals are birthing new life across the land.

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Homesteading Jennifer Morgan Homesteading Jennifer Morgan

Mountain Gardening with Christel & Anyll Markevich

A group of neighbors have been gardening up here for years testing high altitude gardening techniques and researching traditional gardening in other cultures. After much experimentation and hard work, we are so grateful they share the culminating knowledge from years of gardening in the rocky mountains.

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Lifestyle Anne Heart Lifestyle Anne Heart

Winter Wellness

As the North Wind settles on the mountain for a deep, cold winter, we stock the fires of good health. We want to retain our body warmth as a much a possible so our body can use our energy for strong digestion, full circulation and immunity. If we are getting chilled frequently, our energy goes to just keeping us warm instead of these more optimal modes of the body. Take extra care to protect your head and feet; wrap them in wool and keep socks and hats on inside until you feel a little too warm. Focus on keeping warm by boosting digestion and circulation. Drink and eat every thing warmed up and this is the time to enjoy chilies, pepper and spices that all kindle the digestive fire.

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Food Anne Heart Food Anne Heart

Homemade Ravioli

Do your kids love smashing, bashing and ripping up whatever they can get their hands on as much as mine? Would you love a hand-crafted, beautifully wholesome meal? Then hand-making ravioli is just the type of playful, cooking to sustain your whole family.

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